Beauty Inside & Out

Mindful Movement Yoga + Pilates Studio

Detailed Information

At Mindful Movement we are passionate about promoting health and wellness through movement.

We offer small yoga and pilates classes with experienced and qualified instructors. 

We are a small, local studio and we believe community and connection are as important for our health and happiness as other pillars of wellness like diet, movement and sleep.

Beginner’s welcome. Humour essential 🙂

Contact Information
22 Valley Road, Bordeaux Randburg 2194, Sandton, Gauteng 2024, South Africa
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Bookings
Monday
Appointment only
Tuesday
Appointment only
Wednesday
Appointment only
Thursday
Appointment only
Friday
Appointment only
Saturday
Appointment only
Sunday
Appointment only
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