Oonagh Williams - Therapeutic Reflexology

Reflexology is a holistic and complementary therapy which applies pressure to reflex points mapped to an image of the human body reflected on the feet, face, hands or ears. This non-invasive therapy stimulates the flow of energy throughout the body via the nervous and endocrine systems as well as the vascular and lymphatic circulatory systems, which helps to re-balance the body, reduce stress and facilitate the body’s innate ability to heal itself