Beauty Inside & Out

Tushita Kadampa Meditation Centre

Detailed Information

Why Meditate?

“The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful, we will be free from worries and mental discomfort, and so we will experience true happiness; but if our mind is not peaceful, we will find it very difficult to be happy, even if we are living in the very best conditions.

If we train in meditation, our mind will gradually become more and more peaceful, and we will experience a purer and purer form of happiness. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances.”

Contact Information
47 Trill Rd, Observatory, Cape Town, Western Cape 7925, South Africa
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Bookings
Monday
7:00 pm - 9:00 pm
Tuesday
7:00 pm - 8:00 pm
Wednesday
Closed
Thursday
Closed
Friday
12:00 pm - 1:00 pm
Saturday
Closed
Sunday
10:00 am - 12:00 pm
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